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1. The purpose of mastering the discipline

 

The objectives of mastering the discipline "Applied Physical Culture" are: the formation of the physical culture of the individual and the ability to use various means of physical education, sports and tourism for preserving health, and self-training for future professional activities

 

2. The subject’s place in the specialist MPEP’s structure

 

The discipline "Physical education" refers to the base part pf block 1 of the "Disciplines (modules)". The study of this discipline is based on the knowledge of the secondary school curriculum in the following subjects: physical education, history, anatomy, life safety. 

As a result of studying the discipline, the student should: 

know: scientific, biological and practical foundations of physical education and a healthy lifestyle; the content and orientation of various systems of physical exercises, their wellness and developmental effectiveness in everyday life and professional activities. 

be able to: implement knowledge on the practical foundations of physical education and a healthy lifestyle; apply the means and methods of physical education to develop the physical qualities necessary in professional activities. 

master: basic physical education; methods and means of physical education to optimize performance and a healthy lifestyle; sets of exercises aimed at health improvement, teaching motor actions and physical qualities development; ways to determine the dosage of exercises and the focus of exercises.

 

3. The brief content of the discipline

Physical education in general cultural and vocational training of students. Socio-biological foundations of the adaptation of the human body to physical and mental activity, environmental factors. Psychophysiological foundations of academic work and intellectual activity. Physical training in workability regulation. General physical and sports training in the system of physical education. Fundamentals of the self-exercising technique. Healthy lifestyle and its reflection in professional activities. General fitness. General physical and sports training of students in the educational process. Methodological foundations of self-exercising and self-control during exercises. Sport. Individual choice of sports or exercise systems. Vocational physical education.

 

4. The labor output of the discipline

The total labor output of the subject is 2 credits, 72 hours. The duration of the subject studying is 3, 6 semester. 

 

Date of creation: 26.11.2019 16:35
Date of update: 12.12.2019 16:27
Number of views: 652