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The objectives of mastering the discipline "Applied Physical Culture" are: the formation of the physical culture of the individual and the ability to use various means of physical education, sports and tourism for preserving health, and self-training for future professional activities

 

 

The discipline "Applied physical education" refers to "Elective disciplines (modules)." The study of this discipline is based on the knowledge of the secondary school curriculum in the following subjects: physical education, history, anatomy, life safety. 

As a result of studying the discipline, the student should: 

know: scientific, biological and practical foundations of physical education and a healthy lifestyle; the content and orientation of various systems of physical exercises, their wellness and developmental effectiveness in everyday life and professional activities. 

be able to: implement knowledge on the practical foundations of physical education and a healthy lifestyle; take into account the individual characteristics of physical, gender, age, and mental development of those involved and apply them during regular exercises; conduct independent physical exercises with common developmental, professionally applied and health-corrective orientation; compose individual sets of physical exercises with various orientations in order to maintain working capacity. 

master: basic physical education; methods and means of physical education to optimize performance and a healthy lifestyle; the skills of organizing and conducting recreational, vocational and applied classes, physical education and sports contests and competitions that ensure the preservation and strengthening of health, development and improvement of psychophysical abilities, qualities and personality traits.

 

Track and field. Ski training. Aerobics. Athletic gymnastics. Swimming. General fitness. Professionally-applied physical training.

 

The total labor output of the subject “Applied physical training” is 328 hours. The duration of the subject studying is 1-6 semester. Interim assessment is in the form of pass-fail tests in 1-6 semester.

 

Date of creation: 26.11.2019 16:10
Date of update: 12.12.2019 16:15
Number of views: 765